
Herbal Tea Collection
Herbal tea is an infusion of any plant other than the Camellia sinensis (tea) plant. Also known as tisane, herbal tea is made by steeping the bark, leaves, flowers, seeds, stems, or roots of various plants in hot water. Herbal teas come in many different flavors and varieties, each with their own unique properties and health benefits. Some of the most common types of herbal tea include chamomile, peppermint, ginger, echinacea, hibiscus, and rooibos. Each of these has a distinct flavor and aroma, and many are believed to have various health benefits, such as promoting relaxation, aiding digestion, boosting the immune system, and reducing inflammation.
Unlike traditional teas, herbal tea does not contain caffeine; on a caffeine scale of 0–4, herb and fruit teas measure a 0 (caffeine free). Indeed, herbal teas are a soothing beverage that are often savored in the evening or before bed. They can be enjoyed hot or cold, plain or sweetened with honey or other natural sweeteners. Many people use herbal teas as remedies for a variety of health concerns, though it is important to note that not all herbal teas are safe for everyone, and some may interact with certain medications. It's best to consult with your healthcare provider before consuming herbal teas, particularly if you have any health issues or are nursing or pregnant.
Unlike traditional teas, herbal tea does not contain caffeine; on a caffeine scale of 0–4, herb and fruit teas measure a 0 (caffeine free). Indeed, herbal teas are a soothing beverage that are often savored in the evening or before bed. They can be enjoyed hot or cold, plain or sweetened with honey or other natural sweeteners. Many people use herbal teas as remedies for a variety of health concerns, though it is important to note that not all herbal teas are safe for everyone, and some may interact with certain medications. It's best to consult with your healthcare provider before consuming herbal teas, particularly if you have any health issues or are nursing or pregnant.
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